Treat yourself to a soulful day of connection and restoration. A retreat may feel like an escape from everyday busy life; but in reality it is time for reflection and support, to ease the effort of your daily habits. Gather around as women to be cared for, to share your triumph and struggles, and to influence one another for positive change. Together we have the collective power for transformation.

Half Day and Full Day options available.

Includes 2/3 meals & cooking class. Chakra Purification and Mediation practices. Yoga & self care practices. Community discussions - women circle. Empowerment. Creativity. Ala cart Spa treatments.

lesson packs

3 Private Sessions: valid for Surf or Paddle lesson with a private instructor.

  • 4 Group Sessions: valid for Group Surf or Paddle lesson must have at least 2 people to form a group 1 instructor to 4 participants ratio.


2018 Dates: September 2, 9, 16, 23, 30

  • Sign up for all 5 Sunday Sessions (drop in if space permits)

  • Pre registration required

  • 1 instructor to 4 surfer ratio 60 min lesson

  • Occasionally surf various RI Beaches

  • Includes equipment: board, leash & wet suit (by request)


Surf all month long in a group setting!  September is one of the best months for surfing in New England.  The crowded line ups dissipate, the warm weather lingers and the surf rolls on.  Watch the surf movie September Sessions to stoke your enthusiasm. 

48hr cancellation policy per start date of series.  24hr cancellation policy per person for single session excluding weather and conditions. 


Season Pass $250   Single Session $60 (if space permits)


Make a Splash in the ocean as you get comfortable on a stand up paddle board!  Gain the knowledge and technique to safely and seamlessly negotiate the paddle board as you enter and exit the surf.  For a more mellow paddle choose to cruise as you parallel the horizon.  For the thrill-seeker pursue to paddle surf.  (previous paddle experience suggested but beginners welcome on the right day).  Water conditions and location are evaluated daily to provide the safest and most fun experience!  Peak season ocean paddles offered daily 7am, 8am, 6pm pending conditions.  (Location determined 1 day ahead in the Westerly area.)  Reservation required, price per paddler (If desired booking is unavailable please call.  24hr cancellation policy per person excluding weather & conditions)




Get on board this summer with Sunset Paddle Board Yoga. Ground Down to get familiar with balance and weight distribution. Rise up with a series of traditional standing postures, detox the entire body through twists and seated postures. Float; drift into relaxation.

60/75 min Includes all equipment.

Reservation required, price per paddler. 24hr cancellation policy per person excluding weather & conditions.

Private Group Session $40 each Private session $85

Mystic, Connecticut

Come visit Paddle Surf RI in CT!

We are so exciting to be at the NEW Mystic outpost located at The Kula Project, alongside High Tide Juice Bar. Come tour with us on the Mystic River.

  • Facility

  • Share a lounge with High Tide Juice Co. & the Kula Project for your comfort

  • Newly renovated bathroom & shower

  • Storage for your belongings

  • Book online or call for best availability.

For the thrill seeker sign up for a surf lesson or surf camp at the Westerly location just a short drive from Mystic, CT and Foxwoods Casino.



Full Moon Paddle, Evening Sunset Paddles, Paddle Fitness


Drop In At:

37 Water Street
Mystic, CT

Phone: (860) 980-3352

Hours: 11am - 2/3pm (we are experimenting with closing time)  Weather permitting

Established: June 2018